Last updated: May 19, 2025
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Overview
Impakt AI Fitness Coach acts as a personal trainer by visually analyzing exercises through your device's camera. It offers real-time guidance on form, tracks repetitions, and provides interactive feedback to make workouts more effective and engaging. The app aims to make fitness coaching accessible, often emphasizing local processing for privacy and features like workout highlights and social connections.
Key Features
✦ Real-time Workout Analysis: Uses smartphone camera to track movements and exercise form.
✦ Interactive AI Coach: Provides spoken instructions, encouragement, and real-time feedback (e.g., "KaiKai" AI coach).
✦ Movement Tracking & Form Correction: Monitors exercise execution and offers guidance to improve technique.
✦ Local Processing for Privacy: Video analysis and highlight generation can occur on the user's device.
✦ Workout Highlight Reels: Automatically generates short videos of workout accomplishments.
✦ Social Features: Allows users to connect with workout partners and share progress.
Advantages
🟩 Personalized Coaching: Offers real-time, interactive feedback tailored to user performance.
🟩 Improved Exercise Form: Helps users correct technique, potentially reducing injury risk.
🟩 Accessible & Free (Primarily): Makes AI fitness coaching available without the cost of a human trainer.
🟩 Motivational: Features like highlight reels and social connections can boost motivation.
🟩 Privacy-Conscious Options: Emphasis on local processing can enhance data privacy.
Limitations
🟥 Camera Dependent: Requires the device's camera to be on and positioned correctly during workouts.
🟥 Tracking Limitations: Effectiveness depends on camera quality, lighting, and may not accurately track all types of exercises.
🟥 App Performance: As a newer app, users might experience occasional bugs or performance issues.
🟥 Form Feedback Generality: AI feedback on form might sometimes be generic or not fully capture nuanced issues.
🟥 Web3/Social Features Appeal: Integration of blockchain/Web3 rewards or extensive social features may not appeal to all users.
Use Cases
➤ Home Workouts: Receiving guided instruction and form correction for exercises done at home.
➤ Technique Improvement: Learning and refining proper form for various exercises.
➤ Fitness Tracking & Motivation: Monitoring workout progress and staying motivated with AI feedback and social elements.
➤ Accessible Fitness Coaching: Obtaining exercise guidance without needing a gym or personal trainer.
➤ Gamified Exercise: Making workouts more engaging through AI interaction and progress tracking.
Pricing Details
Impakt AI Fitness Coach operates on a freemium model.
⭘ Free Version: The core functionality is available for free. This includes access to AI-powered workout tracking for a selection of exercises, real-time form feedback, and basic progress monitoring.
⭘ Impakt Premium (e.g., ~$9.99/month or ~$59.99/year): A subscription that unlocks advanced features such as personalized AI workout plans, access to the full library of exercises and workout routines, detailed performance analytics, and the removal of any in-app advertising.
(Note: Pricing is subject to change and may vary based on the app store and region. Annual billing offers a discount.)
Summary
Impakt AI Fitness Coach uses your device's camera and AI to provide real-time workout tracking, form correction, and personalized coaching for a more effective fitness routine.
Released Dates
2025
Apr – Launched "AI Personalized Workout Plans," a feature that generates custom workout routines based on user goals and performance data.
2024
Dec – Introduced social features, allowing users to connect with friends, share workout highlights, and participate in group challenges.
Aug – The initial version of Impakt was launched, offering real-time workout tracking and form correction for key exercises using a device's camera.
